Take care of yourself in natural

The French give more serious consideration to their well-being.

They spend an average of 8.8 hours per week and be considered at the top of their form for 153 days a year, or about five months. But they also feel that experience issues that impact on their well-being for 73 days (2.5 months). Nearly one in two French (45%) also feel that experience strong variations of its well-being during the year.
To improve it, nearly half of them reported having undertaken at least one action to increase their level of physical well-being (45%). First, eating better (84% of French consumers pay attention to their diet), then paying attention to their lifestyle (82%).
At the same time new trends are emerging. Moreone in two French says a sporting activity, even if it is not always regular, more than one in three consulted articles and books on welfare, one in four specific dietary supplements. Finally, more than one in ten French practice relaxation activities like yoga, meditation or relaxation therapy

Source: Article 15 June 2010 - Ipsos survey Bion 3